Cannabidiol, a non-psychoactive compound extracted from the cannabis plant, has been in the news lately for its tremendous health benefits. It does not produce a “high” effect, like its counterpart THC, and is therefore attractive to those seeking therapeutic benefits without the intoxicating effect.
Probably the best-known benefit of CBD is that it reduces anxiety and stress. It’s said that through interaction with mood regulating receptors in the brain, CBD works to help diminish anxiety. This has made it quite popular as a natural alternative to traditional anti-anxiety medications.
CBD also possesses anti-inflammatory and pain-relieving properties. Applied topically or taken orally, it can reduce chronic pain from arthritis, migraines, or even fibromyalgia. Athletes and fitness enthusiasts use CBD after working out to help their bodies recover.
For those struggling with sleep disorders, CBD offers potential relief for insomnia by promoting relaxation and improving sleep quality. Its calming effects may help regulate sleep cycles, making it easier to fall and stay asleep.
Preclinical research has also shown that CBD holds promise for the management of epilepsy and seizures. Based on this, the FDA approved Epidiolex, a CBD-based medication used to treat certain forms of epilepsy. Emerging research also suggests promising results related to skin issues, such as acne and psoriasis, and neurological disorders, including Parkinson’s and multiple sclerosis.
While CBD offers several potential health benefits, it is always a good idea to consult a healthcare professional as to whether it safely meets your particular needs.
